This website offers general content intended solely for educational and informational purposes. While we aim to keep the information accurate and up to date, we make no guarantees regarding its completeness, reliability, or relevance.

1. Not Medical or Professional Advice

The health and nutrition content on this website is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any changes to your diet, exercise, or lifestyle. Any decisions made based on the information here are at your own discretion and risk.

2. External Links and Third-Party Resources

This site may contain links to third-party websites for your convenience. However, we do not control or endorse their content, practices, or accuracy. Accessing these external sites is entirely at your own risk.

3. Limitation of Liability

We are not responsible for any direct, indirect, incidental, or consequential damages that may arise from:

By using this website, you acknowledge that all content is provided “as is,” and we disclaim responsibility for any adverse outcomes resulting from its use.

If you have any questions or need additional clarification, feel free to contact us.